Psychological assessment and therapy

At High Linden Psychology Services, our experienced Psychologists provide comprehensive psychological assessment and evidence-based therapy to support adults facing a range of emotional and mental health difficulties, including depression, anxiety, and stress.

We offer a thoughtful, person-centred approach, drawing on our specialist understanding of the complex issues that can impact mental health—particularly as we grow older. These may include:

• Bereavement and loss

• Changes in roles and relationships

• Retirement and lifestyle transitions

• Carer stress and burnout

• Changes in memory, cognition, or diagnosis of dementia

• The emotional impact of physical illness or disability

We tailor every therapy to your individual needs, using approaches such as Cognitive Behavioural Therapy (CBT), Systemic Therapy, and Compassion Focused Therapy. We work with individuals, couples, and families, offering a compassionate and collaborative space to explore difficulties and support positive change.

If you're not sure whether therapy is right for you, we’re happy to talk through your concerns and help you take the next step.